Spring Pilates Studio

Events

Spring Pilates Studio is committed to supporting its instructors in their continuing education in Pilates and other related work. We do this so that we may always give our clients the best workouts and the best care, regardless of their fitness needs. From time to time, we will offer our knowledge to clients, guests and other teachers in the form of movement and informational workshops. Our events will be listed here.

Studio Tours

We invite you to come to Spring Pilates Studio for a complimentary 45-minute "tour" and an introduction to the body conditioning system that we teach. We will explain the fundamentals of Pilates, how one progresses through the system, the exercises and the nature of the spring-resistance work. We will show you how the equipment is used and let you 'play' on it, so that you can feel the exercises and feel your core at work.

Workshops and New Workouts

Check back soon or feel free to contact us for more information.